There are few things in life worse than a child with a toothache. Unless you are fortunate enough to be able to find an emergency dentist, such as the one who is always on hand at Joondalup City Dental, your child has to suffer for most of a day and a night before he or she can find relief.
At Joondalup City Dental, we believe in a proactive program of self-care and regular dental visits to nip tooth decay in the bud before it becomes painful. And one of the pillars of adequate self-care is to avoid foods that cause tooth decay.
Foods and Beverages to Avoid
There are two main culprits: sugar and acid. Both break down enamel in your teeth. Acid breaks them down directly, while sugar feeds bacteria which create acids. The worst culprits, believe it or not, are acidic fruit juices like orange juice, because they contain both acid and sugar. This creates immediate and future damage all in the same product.
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